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Nutrition and Weight Management

Nutrition and Weight Management

₹1999

₹2999

Unlock the Secrets to Nutrition & Weight Management: This e-course offers a comprehensive guide to understanding the fundamentals of nutrition, creating balanced meals and implementing effective strategies for weight management. Learn how to optimize your health through smart food choices, portion control, and sustainable lifestyle changes. Dive into evidence-based insights and practical tips to achieve your wellness goals and maintain a healthy weight for the long term.

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Has discount
Expiry period 3 Months
Made in English
Last updated at Sun Feb 2024
Level
Beginner
Total lectures 1
Total quizzes 0
Total duration Hours
Total enrolment 1
Number of reviews 2
Avg rating
Short description Unlock the Secrets to Nutrition & Weight Management: This e-course offers a comprehensive guide to understanding the fundamentals of nutrition, creating balanced meals and implementing effective strategies for weight management. Learn how to optimize your health through smart food choices, portion control, and sustainable lifestyle changes. Dive into evidence-based insights and practical tips to achieve your wellness goals and maintain a healthy weight for the long term.
Outcomes
  • Enhanced understanding of nutrition, exercise, behavior change, and practical strategies for achieving and maintaining healthy weight goals.
Requirements
  • 10+2 Any Stream

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